Calcium is important not only for bones, but also for other body functions. US rheumatologist Chad Deal explained how calcium deficiency can be recognized. The Championship reports this.
The doctor said that low calcium intake can be detrimental to the body and contribute to low bone mass and the risk of developing osteoporosis.
Calcium deficiency can cause fatigue, which is a consequence of insufficient supply of nutrients to cells. A lack of calcium can cause pain, stiffness and muscle cramps, and can also affect the functioning of the heart.
In addition, calcium is important for brain function. With a macronutrient deficiency, confusion, drowsiness and dizziness may occur. There are studies that link nutrient deficiencies to the risk of depression.
Earlier it was reported that Nizhny Novgorod scientists have found a way to rejuvenate a person by five years. Read more about this in material Public News Service.
Message Dr. Chad Deal called dangerous symptoms of calcium deficiency appeared first on Public news service.
https://myboxingnews.com
