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Therapist Khakimova: you can eat burgers and fast food no more than once a month

Therapist Anna Khakimova explained how often you can eat burgers and fast food. About it writes “Gazeta.Ru”.

Khakimova noted that spicy food, fast food and sausages are harmful to the stomach. The therapist urged people to eat the above foods as rarely as possible, since burgers, fries, chips and nuggets contain a large amount of salt and fat.

Moreover, Khakimova added that mayonnaise and ketchup, which often complement them, encourage you to eat much more than is required to be full. Overeating causes nausea, pain and discomfort.

“You shouldn’t give in to temptation more than once a month,” the therapist said.

Meanwhile, neurologist Anastasia Tarasova told what foods provoke migraine attacks.

Tarasova explained that headaches are often triggered by stress, menstruation, bright light and unpleasant odors. However, according to her, certain foods can also cause migraines. Read more about this in material Public News Service.

Message Therapist Khakimova: you can eat burgers and fast food no more than once a month appeared first on Public news service.

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