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Therapist Averbakh named methods of protecting against colds in early spring

Therapist Lev Averbakh shared tips for preventing ARVI in early spring, arguing that it is important to keep warm clothes even when the first signs of spring weather appear. FederalPress writes about this.

He also stressed that the main factors for prevention are proper nutrition, regular physical activity and adequate sleep, while vitamin supplements are not necessary.

At the same time, Rospotrebnadzor recommended taking measures to improve health, such as proper nutrition, giving up bad habits and playing sports, to avoid diseases in early spring.

Earlier, expert Belyaeva told what sweets dieters can eat every day. More about this – in the material Public News Service.

Message Therapist Averbakh named methods of protecting against colds in early spring appeared first on Public news service.

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