Rospotrebnadzor specialists spoke about the dangers of children taking vitamins without a doctor’s prescription, as this can lead to poisoning or more serious consequences.
In most cases, for minors, getting essential nutrients from a varied and regular diet is sufficient, and supplemental multivitamins are not required.
The message says that for the normal development of a child’s body, it is important to monitor high-quality nutrition, which should be varied. In most cases, all the necessary components can be obtained from food. The exception is vitamin D, which in some cases may be prescribed by a doctor, especially if there is a lack of sunny days in certain regions.
Taking vitamins on your own and regularly can be dangerous.
Earlier it was reported that doctor Zarema Ten named the first signs of diabetes. According to her, being in a state of prediabetes, a person may not experience negative feelings and live his normal life. More about this – in the material Public News Service.
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