Scientists from the University of Toronto in Canada conducted a study and found out at what age it is best to quit smoking. The results of the study are reported by the journal NEJM Evidence.
According to scientists, quitting smoking is good at any age, but those who get rid of addiction before the age of 40 can live as long a life as those who have never smoked. It is noted that after 10 years without smoking, the human body is restored almost completely.
It also highlights that those who continue to smoke after 40 years have a three times higher risk of premature death than those who have never smoked. According to Canadian scientists, smoking takes on average about 12 years of life, but six years of life can be restored after just three years without smoking.
Earlier, endocrinologist Zukhra Pavlova said that a smoker’s brain shrinks in size, becomes smaller and shrinks. Read more about this in material Public News Service.
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