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Endocrinologist Pavlova: Extreme hardening can accelerate aging

Doctor-endocrinologist Zukhra Pavlova warned about the dangers of hardening. Gazeta.Ru writes about this.

She clarified that the procedures can cause stress and even accelerate the aging process of the body.

The fact is that at extreme temperatures, the body releases large amounts of cortisol and adrenaline – hormones that are activated in stressful situations, Pavlova explained.

In addition, according to the doctor, hardening procedures have contraindications. Thus, the endocrinologist recommended that hypertensive patients and people with cardiovascular diseases refrain from the procedures.

Earlier, cardiologist Svetlana Guido shared tips on strengthening the immune system in the spring to prevent viral diseases. According to her, immunity should be increased with medication only in the case of identified immunodeficiency, determined by the results of a blood test. For example, it is important to ensure proper sleep, Guido noted. Read more about this in material Public News Service.

Message Endocrinologist Pavlova: Extreme hardening can accelerate aging appeared first on Public news service.

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