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Doctor Khachirova warned about the risk of stone formation due to paleo and keto diets

Cardiologist-nutritionist Asiyat Khachirova warned about the risk of kidney and gallstones due to the Atkins diet, paleo and keto diets.

She noted that people who adhere to this type of diet eat too much protein and fatty foods. At the same time, they almost completely abandon whole grains, the doctor clarified.

She listed a number of negative consequences of such diets. “Increased load on the liver and kidneys, increased risk of stones in the kidneys and gall bladder, increased risk of developing atherosclerosis; increased incidence of relapse of irritable bowel syndrome, as well as constipation,” told medic NEWS.ru.

Earlier, the head of the Fisheries Information Agency, Alexander Savelyev, in a conversation with the Public News Service, called the level of consumption shameful fish in Russia.

Message Doctor Khachirova warned about the risk of stone formation due to paleo and keto diets appeared first on Public news service.

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