Nutritionist Mikhail Ginzburg revealed the dangers of some fried foods in an interview with the Evening Moscow newspaper. Calling red fried meat the most harmful.
According to Ginsburg, it is especially dangerous to consume heavily charred fried meat, as it can lead to the formation of more carcinogens. He recommends choosing gentler grilling methods, such as light and shallow frying, if you still prefer to eat your meat that way. He also advises using special frying oils that don’t produce toxic substances.
In turn, nutritionist Daria Rusakova emphasizes that when fried, all foods lose their beneficial properties, so it is better to avoid fried foods altogether. She recommends using a nonstick pan and cooking without adding oil to minimize damage from fried foods.
Earlier, Arfenia Karamova, head of the dermatology department of the State Scientific Center for Dermatovenereology and Cosmetology of the Russian Ministry of Health, spoke about new approaches to the treatment of leprosy on World Day for those suffering from this disease. More about this read the material Public News Service.
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